Questions
Chon-Ji (19 Moves)
Dan-Gun (21 Moves)
Do-San (24 Moves)
Won-Hyo (28 Moves)
Yul-Gok (38 Moves)
Joong-Gun (32 Moves)
JOONG-GUN is named after the patriot Ahn Joong-Gun who assassinated Hiro-Bumi Ito, the first Japanese governor-general of Korea, known as the man who played the leading part in the Korea-Japan merger. There are 32 movements in this pattern to represent Mr. Ahn’s age when he was executed in a Lui-Shung prison (1910).
The 32 movements in this pattern to represent Mr. Ahn’s age when he was executed in a Lui-Shung prison (1910).
- Mass
- Reaction Force
- Speed
- Balance or Equilibrium
- Breath Control
- Concentration
(Top tip: Remember using MRS BBC)
Moa sogi A, B (Close stance A, B)
Charyot sogi (Attention stance)
Feet form a 45° angle
Narani sogi (Parallel stance)
1 Shoulder width measured Outside to outside
Annun sogi (Sitting stance)
1½ Shoulder width measured Inside to inside
Gunnun sogi (Walking stance)
1 Shoulder width centre of feet, 1½ Shoulder width long measured Toe to Toe
Front foot points forward, rear foot pointing outward by 25°
Weight distributed 50% front leg and 50% rear leg
Nachuo sogi (Low stance)
1½ Shoulder width long measured Heel front foot to Toes rear Foot
Weight distributed 50% front leg and 50% rear leg
Niunja sogi (L stance)
1½ Shoulder width measured Toes to outside rear foot
Toes of both feet point in by 15°
Weight distributed 30% front leg and 70% rear leg
Gojung sogi (Fixed stance)
1½ Shoulder width measured Toes to inside rear foot
Toes of both feet point in by 15°
Weight distributed 50% front leg and 50% back leg
Guburyo sogi A (Bending stance A)
Kyocha sogi (X-stance)
Dwitbal sogi (Rear foot stance)
1 Shoulder width measured Toes to outside rear foot
Toes of front foot point in by 25°, Toes of rear foot point in by 15°
Front Elbow Strike (Ap Palkup Taerigi)
Upper Elbow Strike (Wi Palkup Taerigi)
Back Elbow Strike (Dwit Palkup Taerigi)
Front Punch (Ap Jirugi)
Side Punch (Yop Jirugi)
Angle Punch (Giokja Jirugi)
Veritcal Punch (Sewo Jirugi)
Upset Punch (Dwijibo Jirugi)
Balkal – Foot sword (Be able to demonstrate side kick stood infront of target)
Ap Kumchi – Front sole (Be able to demonstrate turning kick stood at a 45° angle)
Dwitchook – Heel (Be able to demonstrate reverse turning kick stood at a 45° angle)
Practical
1) Pattern Joong-Gun
2) Be prepared to perform any of the previous grade patterns
3) One step sparring
4) Free sparring
5) Self defence techniques
6) Demonstrate Left and Right Reverse Turning kick against a target
7) Adults attempt breaking a focus board using Left and Reverse Right Turning kick
8) Adults demonstrate a choice of hand technique against a target
9) Adults given option to attempt breaking a focus board using hand technique
* Note this is the minimum requirement for this grade, you may be asked to perform other techniques learnt during class.
